How to Use
- How to find the Workout Game
- How to Edit Personal Weight/Weight Units
- How to Restart Your Plan
- What to do if courses cannot be downloaded?
- How to Switch to a New Plan
- How to Modify a Training Plan
- How to Find and Set Up Chair Training
- How to Find and Set Up Bed Training
- How to Adjust the Difficulty Level of Training
- How to Modify Personal Information
- How to Measure Heart Rate
- How to change multiple languages
- Modify the background music during training